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For the past 18 mo my weight has fluctuated greatly. I started off doing really well but with the new house and job and everything, I'm having a hard time getting back on track. Gonna try again.
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2307 kcal
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Grasa: 109,12g | Prot: 108,29g | Carbh: 236,29g.
Almuerzo: White Rice, Blue Runner Creole Cream Style Red Beans. Cena: Talenti Fudge Brownie Gelato, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Frito-Lay Sour Cream & Onion Potato Chips, Kraft Mayo with Olive Oil, Chicken of the Sea Solid White Albacore Tuna in Water, Bumble Bee Solid White Albacore in Water, Evangeline Maid Thin Sandwich Bread. Pasa Bocas / Otros: David Seeds Original Sunflower Seeds, Hershey's Milk Chocolate Bar, Starburst Original Fruit Chews, Act II 94% Fat Free Butter Microwave Popcorn, Ruffles Cheddar & Sour Cream Potato Chips, American Cheese, Saltine Crackers. más...
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2955 kcal
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Ejercicio:
Sentado - 4 horas, Trabajo de Escritorio - 6 horas, Permanecer de Pie - 5 horas, Tareas del Hogar - 2 horas, Durmiendo - 7 horas. más...
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