Diario de StomachMonkeys, 14 abr. 23

Well, I did bounce a little higher than this fellow, but I am on the way back to where I was before the Easter long weekend. 15 up, 7 back down. Don’t freak out when “blips” show up in your journey. They happen. Don’t let them derail you and you’ll recover

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1162 kcal

Grasa: 36,46g | Prot: 144,18g | Carbh: 67,16g.   Desayuno: Bell Plantation PB2 Peanut Butter Powder, LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk, Milkadamia Macadamia Milk Unsweetened, Apples. Almuerzo: Lilydale Chicken Breasts, Renee's Gourmet Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. Cena: Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, Baked or Broiled Cod. más...

4049 kcal

Ejercicio: Apple Health - 24 horas. más...