Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
CatHerder
Diario
07 jun. 15
Diario de CatHerder, 07 jun. 15
Perfil de CatHerder
|
< Entrada anterior
|
Entrada siguiente >
I hope everyone is having a good weekend.
I'm a little upset at myself. I ran my 5K race yesterday morning and missed my goal by 8 seconds. I finished the race in 30:08. I thought I was on track but it must have been the last hill. Oh well, I race again in 2 weeks.
I'm going out of town for business so I won't be on much for the first half of the week.
I hope everyone has a great week.
Ver Calendario de Dieta
, 07 junio 2015:
2026 kcal
Grasa: 40,88g | Prot: 178,64g | Carbh: 249,87g.
Desayuno:
Great Value Sweet & Hot Beef Jerky.
Almuerzo:
True Nutrition Protein Powder Mix #1, Dole Mango Chunks, Bananas, Great Value Steamable Broccoli & Cauliflower.
Cena:
Watermelon, Baked Sweetpotato (Peel Not Eaten), Bull's Eye Original BBQ Sauce, Publix Boneless Pork Loin.
Pasa Bocas / Otros:
Carrots, Tomatoes, The Fresh Hummus Co. Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Cauliflower, Tomatoes.
más...
2476 kcal
Ejercicio:
Descansando - 13 horas y 54 minutos, Durmiendo - 10 horas y 6 minutos.
más...
12 Seguidores
Apoyo
Comentarios
LOL LOL - eight seconds off your PR? Congrats! You have done marvelously!
07 jun. 15 por el miembro:
HCB
You finished in 30:08. Like yous said in a previous journal - look how far you have come. You are a winner!
07 jun. 15 por el miembro:
BuffyBear
IM SO JELLY, a 5k is on my bucket list..
07 jun. 15 por el miembro:
redgirl1974
You did awesome! 8 seconds is just how long a cowboy has to stay on the bull! You will have that down in no time! It would take me at the very least an hour so you are doing super in my book!
07 jun. 15 por el miembro:
dorindam59
I don't know you, but I just wanted to say (from someone who can barely walk, let alone run) that you are an inspiration and I think it sounds like you did a wonderful job!
07 jun. 15 por el miembro:
Caradia
8 seconds off...you did great. Look at it this way - you have a target to shoot for in your next race and motivation to better your time. Great job.
08 jun. 15 por el miembro:
jmb3450
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de CatHerder
Ver la Historia Completa