Diario de mikeb1982, 18 abr. 23

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How do I stop these fluctuations? I’m not talking about weight I’m talking about motivation. I need to refocus!

Right now I’ve completely cut out candy.
No fast food at all.
Back to packing lunches.

Wish me luck I need it.

17 Seguidores Apoyo

Comentarios

Good luck 🍀

18 abr. 23 por el miembro: Mistybenner

remember why you're doing this and recognize how far you've come already. Just keep believing in yourself and moving forward, one meal at a time. You've made healthy eating a habit so you can reactivate the good habit.

18 abr. 23 por el miembro: seekingsanityincrazyworld

motivation comes and goes to be consistently successful you dont need motivation you need discipline relying in motivation alone isn't enough

19 abr. 23 por el miembro: ObeseToBeast123

My motivation comes from seeing a drop in the scale. Even if it’s .1 !

19 abr. 23 por el miembro: woofwaggers

Thanks guys I really appreciate your words. You’re right. I do like the feeling of seeing that number go down and I am lacking discipline. I’m changing small things one day at a time.

19 abr. 23 por el miembro: mikeb1982

I know the feeling. Good luck!

19 abr. 23 por el miembro: -MorticiaAddams

Good luck and keep packing your lunches ❣️

19 abr. 23 por el miembro: 2melons


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