Diario de BrandonWrites, 18 abr. 23

Last night, I joined The Pump app created by Arnold Schwarzenegger. I went ahead and started my first workout as a body weight workout and enjoyed it. I’m hoping to add a bit more fitness to my weight loss journey.

---

1760 kcal

Grasa: 87,23g | Prot: 64,88g | Carbh: 194,95g.   Desayuno: Mush Overnight Oats Dark Chocolate. Almuerzo: Castle Wood Reserve Smoked Honey Turkey Breast, Laughing Cow Creamy Mozarella Cheese Wedge, Ritz Hint of Salt Crackers, Cheetos Simply Cheetos Puffs. Cena: Fried Shrimp. Pasa Bocas / Otros: Pop Secret Movie Theater Butter Popcorn, Reese's Peanut Butter Cups Thins, Lance Toasty Crackers with Real Peanut Butter (Package), Applegate Farms Smoked Turkey Breast, Fiber One Soft Baked Bars Cinnamon Coffee Cake. más...