|
I haven't given up my analogue ways, HumpT. They never let me down👍
|
1465 kcal
|
Grasa: 69,19g | Prot: 100,93g | Carbh: 105,29g.
Desayuno: Tea with Skimmed Milk, Maximuscle Promax Lean, Mixed Seeds, Morrisons Porridge Oats (40g), Blueberries, Alpro Oat Unsweetened Milk. Almuerzo: John West Mackerel in Smokehouse BBQ Sauce, Benecol Light Spread, Hovis Nimble Wholemeal Bread, Cheddar Cheese. Cena: Morrisons Large Haddock Portions, Sainsbury's Garden Peas. Pasa Bocas / Otros: Optimum Nutrition BCAA. más...
|
|
2053 kcal
|
Ejercicio:
Natación (Moderada) - 45 minutos, Conduciendo - 40 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Trabajo de Escritorio - 3 horas, Descansando - 10 horas y 50 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
19 abr. 23 por el miembro: Nikina70
|
Hi, Nikina. Yeah, I am really enjoying using my fitness tracker but I won't be giving up my exercise calendar any time soon.
19 abr. 23 por el miembro: Anne_145
|
great swimming idea! I also want to start, but I'm not sure about my swimming skills 😅
21 abr. 23 por el miembro: nicos cocos
|
As long as you can get from A to B, Nicos, you can start improving your skills once you are in the water!
21 abr. 23 por el miembro: Anne_145
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Anne_145
|