Diario de Mama-Judy, 28 abr. 23

Hi 😊I went for. 3 mile walk🥹🤪 I’m having 1 egg and 2 egg whites with cheese and sausage link. 1/2 of a Keto cocoanut bread . Have a blessed day 😊

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985 kcal

Grasa: 61,42g | Prot: 90,05g | Carbh: 16,20g.   Almuerzo: Spectrum Olive & MCT Oil, Coconut bread, Kroger Sweet Ground Italian Sausage, Egg, Egg White, Galbani Mozzarella Cheese. Cena: Egg White , Chicken Thigh (Skin Not Eaten), Publix Classic Salad Mix. Pasa Bocas / Otros: Egg White, Ancient Nutrition Multi Collagen Protein, Herbalife Liftoff - Pomegranate-Berry Burst. más...

299 kcal

Ejercicio: Walking - 1 hora, Fitbit - 23 horas. más...