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Tonya Palmer
Diario
14 jun. 15
Diario de Tonya Palmer, 14 jun. 15
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No lose is good news right,had a few struggles this week mostly in drinking the water. i managed to get off that some how. Today is Sunday so i will try and start over.
122,7 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
41,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 14 junio 2015:
543 kcal
Grasa: 35,51g | Prot: 18,48g | Carbh: 30,86g.
Desayuno:
Roma Tomatoes, Fried Egg, Country Crock Shedd's Spread Original.
Pasa Bocas / Otros:
Lofthouse Cookies Frosted Sugar Cookies, Peanut Patch Green Boiled Peanuts.
más...
peso estable
4 Seguidores
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Comentarios
I know what you mean. I do better the more water I can force down. I set a gallon jug on the counter and try to drink all of it. I do pretty good. Sometimes I add those liquid Mio flavors to it. Anything to stay hydrated, right?
14 jun. 15 por el miembro:
dboza
EVERY loss is great! stick with it!
14 jun. 15 por el miembro:
HCB
trying to get off diet soda but i don't like fruit flavored drinks and tea and coffee dry my mouth out so bad. i really have a battle with dry mouth. they tell me it is from the radiation I had to my thyroid. It is causing my teeth to break so now I'm in the process of working on my teeth,
14 jun. 15 por el miembro:
Tonya Palmer
Would plain fizzy water interest you??? I am sorry about your dry mouth. My grandmother suffered with that following radiation on her throat. I hope you find a drink you enjoy. x
15 jun. 15 por el miembro:
Rindaloo
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