|
@824
Okay, so late in the day heavy meal again & I had a very late night ice cream sundae. Tomorrow will be very high too because I will be finishing some birthday pizza leftovers...
|
67,7 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1040 kcal
|
Grasa: 54,24g | Prot: 56,50g | Carbh: 76,50g.
Desayuno: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Papa Murphy's Pizza Papa's Favorite - Thin Large Slice. Almuerzo: Papa Murphy's Pizza Papa's Favorite - Thin Large Slice. Cena: Papa Murphy's Pizza Papa's Favorite - Thin Large Slice. Pasa Bocas / Otros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Papa Murphy's Pizza Papa's Favorite - Thin Large Slice. más...
|
Ganando 7,0 kg a la Semana
|