Reflection:Keep up with the good choices and new habits!
- 6.2 more for 1st goal
FS friends, don’t give up!
|
93,5 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 32,3 kg.
Dieta seguida: Bien.
|
|
1548 kcal
|
Grasa: 90,14g | Prot: 102,63g | Carbh: 88,08g.
Desayuno: Almonds , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Raw Organic Fit High Protein For Weight Loss. Almuerzo: Pepsi Wild Cherry Pepsi, Great Value Sharp Cheddar Cheese, Boiled Egg, Perdue Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables, Village Garden Village Ranch. Cena: Reser's Deviled Egg Potato Salad, Triscuit Crackers Original, Baba's Hummus Roasted Red Pepper Hummus, Roasted Broiled or Baked Chicken Leg. más...
|
Perdiendo 1,8 kg a la Semana
|