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AngGoc79
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16 jun. 15
Diario de AngGoc79, 16 jun. 15
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NSV Have really gotten me through my weightloss this time around. In the past I always let the scale get the best of me but not this time. I made goals like running, then getting a better time running a mile, fitting into clothes and also gave up drinking alcohol. Which was something I really needed to do for my mental health and physical health. I've gained 40 pounds and lost 40 pounds over and over since I was 18 years old. I knew this time I really had to dig deep and change what made me gain the weight in the first place.I am very proud of myself even more this time because I know its a lifetime commitment,I'm so happy and healthy.
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Finding the way to permanent lifestyle change we can continue to do is the key and it sounds like you're on track with it, so great job!
16 jun. 15 por el miembro:
jmb3450
Go you!
16 jun. 15 por el miembro:
Suzi161
💪😆 👙👟 Life is good!!
16 jun. 15 por el miembro:
AngGoc79
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