|
not upset. just doing a wavering stay put thingy while all the body gets in line behind the next spacejump to something lower.
I always do this. hover, then boom, lose 2kg. then fluff around there for a while, then boom, another few.
too many variables: water, food in gut, fibre in food, muscle use, feminine situation, ... impossible to chart all variables so I just wait for a while and see where I end up.
|
87,7 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
|
1107 kcal
|
Grasa: 91,65g | Prot: 53,01g | Carbh: 23,81g.
Desayuno: Bridgie's Keto Unstunt coffee. Almuerzo: Chicken Drumstick (Skin Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Bridgie's Keto Unstunt coffee. Cena: bridgie's keto chicken satay wrap. más...
|
Ganando 0,7 kg a la Semana
|