Registro de peso (no entrada de diario) del 30 abril 2023
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138,3 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 59,0 kg.
Dieta seguida: Bien.
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1411 kcal
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Grasa: 106,93g | Prot: 64,19g | Carbh: 64,70g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Perfect Keto MCT Oil Powder, Coffee (Brewed From Grounds). Almuerzo: Wonderful Roasted, Salted & Shelled Pistachios, Celery , Hard-Boiled Egg , Avocado. Cena: Onions , Hard Parmesan Cheese, Cooked Broccoli (Fat Not Added in Cooking), Cauliflower Rice, Alessi Italian Extra Virgin Olive Oil, Kroger Raw Large Shrimp, Mushrooms. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de indiana_bev
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