Diario de northernmusician, 19 jun. 15

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2 tbsp or kraft Caesar bacon dressing is 4 times the calories of the 3 cups of salad that I put it on. Good to know.

Ver Calendario de Dieta, 19 junio 2015:

897 kcal

Grasa: 37,26g | Prot: 87,38g | Carbh: 54,59g. Desayuno: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Tuna in Water (Canned). más...

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Comentarios

I'd be more concerned over the bad ingredients they add to store bought salad dressings.

19 jun. 15 por el miembro: Sugar Waffle

Yeah, but... you're a Waffle, and a sugary one!

19 jun. 15 por el miembro: northernmusician

Tho I personally don't eat sugar, I am quite sweet! LOL

19 jun. 15 por el miembro: Sugar Waffle

Try cucumber yougurt instead of salad dressing. Find it in the fresh vege aisle. Comes in other flavors also.

19 jun. 15 por el miembro: judimae

LOL - if you were on my food plan, you could just eat the bacon!

19 jun. 15 por el miembro: HCB

Bacon is the perfect food. Well... bacon and cheesecake. The cheesecake is a very occasional indulgence. :( Too occasional.

19 jun. 15 por el miembro: northernmusician

I've been putting my vanilla greek yogurt on my salads as dressing. It's great and since I was going to eat the yogurt anyway...most of the ingredients in my salads are foods that I usually eat separately lol.

20 jun. 15 por el miembro: msbuggirl

I make most of mine dressing with olive oil and vinegars. blue cheese made with yogurt and a bit of olive oil mayo is terrific,

20 jun. 15 por el miembro: wholefoodnut


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