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Had a relatively inactive couple of days, so def watched calorie intake after Annie and Laura's party. Did a back and flappy am workout today. Gonna try and do that a couple days a week. Weigh in number 2 tomorrow, then 4 more to try and hit 220. Will be super psyched if I can get there in 5 weigh-ins instead...hmm...that would be July 2nd. I guess I'll shoot for that.
Been raining lots, dampening my interest in biking....and still house hunting....so who knows where I'll be commuting from to get to school. Ok...off to chillax before carm gets home.
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960 kcal
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Grasa: 39,30g | Prot: 84,56g | Carbh: 69,30g.
Desayuno: Chobani Simply 100 Peach, Cherry Tomatoes, Friendly Farms Fat Free Half & Half, Bolthouse Farms Classic Ranch Yogurt Dressing, Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Egg, Egg White. Almuerzo: Wal-Mart Tilapia Fillets, Rotating Salad-Recipie Use to Measure Ingredients. Cena: Happy Farms Light Spreadable Cheese Wedges, Apples, Skippy Creamy Peanut Butter. Pasa Bocas / Otros: Friendly Farms Fat Free Half & Half. más...
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