Diario de Yearofhealth2023, 22 may. 23

For some reason for past two days it says “unexpected error ocurred” tried to upload pic of the river but nope. Fatsecret also zeroed out the followers but i figured out where to go back and re-accept them. Is anyone else familiar with this? Today did repeat of yesterday 8;5-10 mile walk, 2 miles uphill 10% grade. Sawyer was able to come today with his fancy new booties to protect his paws after injury. He was just happy to be with his mommy, daddy and little black four-legged brother bandit. Did better today than yesterday for some reason…no sun probably why. Hoping for 143 by Thursday when have dr appt for lab review. Fingers crossed🤓🧐

1251 kcal Grasa: 39,50g | Prot: 50,46g | Carbh: 191,03g.   Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almuerzo: Wholly Guacamole Wholly Guacamole Minis, Kirkland Signature Tortilla Strips, Grapefruit, Whipping Cream, Decaffeinated Coffee. Cena: Watermelon, Silk Oat Yeah Oatmilk, Post Grape-Nuts Cereal. Pasa Bocas / Otros: Premier Nutrition Twisted Energy Bar - Vanilla, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Hormel Turkey Pepperoni 70% Less Fat. más...

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