Diario de CParky, 21 may. 23

2023 Garden off to a good start. Love having fresh produce right out the back door.

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2509 kcal

Grasa: 91,10g | Prot: 243,10g | Carbh: 180,88g.   Desayuno: Kiwi Fruit, Cream Cheese , Kirkland Signature Smoked Salmon, Bubba's Bagels Plain Bagel. Almuerzo: Grapes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Chobani Greek Yogurt Whole Milk Plain, Franz 100% Stone Ground Whole Wheat Bread, Calavo Avocado, King Oscar Smoked Kippered Herring. Cena: Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, Boiled Egg, Chicken of the Sea Solid White Albacore Tuna in Water. Pasa Bocas / Otros: Haagen-Dazs Pistachio Ice Cream , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Power Crunch Protein Poppits BBQ. más...

3154 kcal

Ejercicio: Apple Health - 24 horas. más...