Diario de Tonya Palmer, 25 jun. 15

Does anybody use the chia seeds. I have a case left over on a load and was wondering if it is worth the effort or just give it away.

2 Seguidores    Apoyo   

Comentarios 
I love chia seeds, you can do many things with them, plus they are high in protien. If you like lemon you can add them to lemon juice and add some stevia and have lemon pudding. Look them up on the internet and it will give you all kinds of yummy treats to make with them. they make a good fat bomb fudge also. Keep them, you will love them. 
25 jun. 15 por el miembro: cleanmac1
They're very nutritional, good stuff. I mix them in with yogurt or a protein shake.  
25 jun. 15 por el miembro: jmb3450
If you have a surplus and are just looking to get rid of them, I am fairly certain that your local foodbank would take them.  
25 jun. 15 por el miembro: jazzylittleone
I've never used chia seeds, but I hear they are used the same as flax which I use daily. I put them smoothies, you can sprinkle on salads or in oatmeal. They are all good :-) 
25 jun. 15 por el miembro: Lhill928
my MIL drinks them in her water bottles all day. hubby 'hadd' to have some because he likes those kombucha with the chia in it, and there's a bag sitting in my cupboard for the past 6 months. 
25 jun. 15 por el miembro: queenrilly1
Love chia seeds! Sprinkle them in oatmeal, yogurt, cottage cheese, smoothies, oatmeal. Very good for you! 
25 jun. 15 por el miembro: LoadGod
They are awesome. I mix 1/3 cup chia seeds, 1.5 cup unsweetened almond milk, 2 tbsp of Maple syrup (or agava or honey). separate in to 3 servings in containers with lids. Shake each container and then shake again about 1 hour later. Is good over night and even better 24 hours later. I will put fresh berries on it when I eat it. Its supper yummy. I need to make some soon hahaha... Don't quote me but I believe I figured out a serving to be about 150 cals.  
25 jun. 15 por el miembro: CindyLouofWho
I use them all the time :) 
25 jun. 15 por el miembro: Socolova

     
 

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