Registro de peso (no entrada de diario) del 24 mayo 2023
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85,3 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1672 kcal
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Grasa: 59,92g | Prot: 76,68g | Carbh: 194,54g.
Desayuno: Mackays Scottish Strawberry Preserve, Stockan's Orkney Thin Oatcakes, Whole Earth Crunchy Original Peanut Butter, Philadelphia Light Cream Cheese, Warburtons Crumpet, Pistachio Nuts, Co-Op White Sourdough Bloomer, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Valley Spire Wensleydale with Cranberries, Nescafe Coffee with Semi-Skimmed Milk, Egg, Itsu Crispy Seaweed Thins Sweet Soy. Almuerzo: Semi-Skimmed Milk, Plain Pancakes , Sweet Corner Wine Gums, Ben & Jerry's Banoffee Pie. Cena: Stockan's Orkney Thin Oatcakes, Whole Earth Crunchy Original Peanut Butter, Plain Pancakes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Blue Dragon Hoisin & Garlic Stir Fry Sauce, Mama Instant Rice Vermicelli Noodles, Morrisons Vegetable Stir Fry. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Pacific Oh
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