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Morning Blood Sugar: 170
Afternoon Blood Sugar:
Evening Blood Sugar: 121
Ended up eating supper way too late last night and consumed way too many Brussel sprouts (vege fav), that could account for the spike in fasting blood sugar today, although my carbs weren't really too high they were still higher than my norm and my protein ration was higher as well as my fat ratio being way too low.
Each day is a new beginning and is a gift from God and will be treated as such! To Him be all the glory!!!
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1695 kcal
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Grasa: 124,06g | Prot: 87,18g | Carbh: 56,16g.
Desayuno: 2% Reduced Fat Calorie Countdown Chocolate Milk, Chef Greg's Bullet Proof Tea or Coffee. Cena: Cherry Tomatoes, Hard-Boiled Egg, Lean or Extra Lean Ground Beef or Patty. Pasa Bocas / Otros: Chef Greg's Fat Bomb - dixie cup pop, AMC Movie Theater Popcorn (Small). más...
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