|
I wasn't good to myself this weekend -- I definitely splurged on sugar and junk food while in Boston, and now the scale hates me. I'm up nearly two pounds since my last weigh in. But it's not the end of the world. I've still got 3 weeks before I head to those white sandy beaches and I've got enough tie to make up for this and then some. I went for 5k run yesterday but my body was not on my side. I had abdominal pains that moved up to my rib cage and then a stitch in my side that started once I was 3/4 of the way through. But I toughed it out because my boyfriend finally decided to come to the gym with me and I couldn't look like a wimp. I guess I'm grateful for that.
I've got to get some chores done before I take my Musclespeed to give it some time to kick in before my next workout.
|
61,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
|
Perdiendo 1,9 kg a la Semana
|