Diario de °•BaileysMum•°, 28 may. 23

Perfil de °•BaileysMum•° | < Entrada anterior |Entrada siguiente >

Ver Calendario de Dieta, 28 mayo 2023:

818 kcal

Grasa: 46,87g | Prot: 48,74g | Carbh: 49,59g. Desayuno: Cheddar Cheese , The Laughing Cow White Cheddar, Cucumber (with Peel) , Coffee with Milk, 100% Whole Wheat Bread, Cantaloupe Melons , Bacon, Hard-Boiled Egg . Almuerzo: Piller's Hungarian Salami, Tea with Milk. Cena: Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Cadbury Fingers. más...

1805 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 40 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 7 horas y 40 minutos. más...

32 Seguidores Apoyo

Comentarios

DINNER:::: Chicken thigh with garlic n black pepper with a salad.

28 may. 23 por el miembro: °•BaileysMum•°

Good Job 👍 But No bread or basmati rice with your meal? I'd need a heavy carb daily & that’s not good for m blood sugar level ~according to my doctor. Any advice?

29 may. 23 por el miembro: MattRide

For my*

29 may. 23 por el miembro: MattRide

Mattride it's the same with my fiance he's diabetic too. I don't do carbs very often but once in a while I will as a treat lol. I know it sucks but the doc is right.

29 may. 23 por el miembro: °•BaileysMum•°

Oh ok Thanks Lee-Erin, I'm gonna try these from Dr. Berg: I'm not a diabetic yet (borderline so called pre-diabetic) so I wanna to stop the "wound from spreading": https://www.youtube.com/watch?v=9B1DQg59YNM Good Luck to your fiancé too !

29 may. 23 por el miembro: MattRide

Thanks Matt best advice follow the diabetic diet to help and hopefully you can kick it to the curb. Pre diabetes is no joke.

29 may. 23 por el miembro: °•BaileysMum•°

protein in the morning helps the carb cravings later on in the day.

29 may. 23 por el miembro: chowsr123

chowsr123 you are right!!! ☺ have a great day 😃

29 may. 23 por el miembro: °•BaileysMum•°

Thanks ~ will eat lotsa fish ✅

29 may. 23 por el miembro: MattRide


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de °•BaileysMum•°

Ver la Historia Completa

Diario de °•BaileysMum•°, 28 may. 23

Enviar un Comentario

Peso Histórico de °•BaileysMum•°