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Had most of the day in bed yesterday..Not feeling very well, such a hard time sleeping last night. Today I feel exhausted and seem to have lost my appetite. It took me nearly twenty minites to eat breakfast.
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1627 kcal
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Grasa: 29,08g | Prot: 85,73g | Carbh: 260,61g.
Desayuno: Fat Free Greek Yogurt, Bananas, Honey. Almuerzo: Fresh Pasta (Cooked), Lettuce Salad with Assorted Vegetables, Feta Cheese. Cena: natures finest mango slices in juice, French Beans (Mature Seeds), English Cottage Pie. Pasa Bocas / Otros: Pretzels. más...
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1947 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Permanecer de Pie - 1 hora, Sentado - 1 hora, Tareas del Hogar - 2 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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