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✯Tuesday, August 25, 2009: Another stellar day, and I'm feeling pretty much back to my old self again. And my appetite has decreased in the last couple of days, which I hope sticks. I ate only 27 points, totaling 1,352 calories, and 70 minutes on the treadmill. I walked four miles, both today and yesterday. Feelin' guuuuuuud!!!!!!!!!!! :)
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1352 kcal
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Grasa: 48,92g | Prot: 96,38g | Carbh: 148,86g.
Desayuno: nancy's lite ranch dressing, egg. Almuerzo: wasa, frozen yogurt, plum, alternative sweet. Cena: zone spinach, ranch nancy's, carl's jr. chicken salad. Pasa Bocas / Otros: sugar free jam, fat free cream cheese, la tortilla factory. más...
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2272 kcal
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Ejercicio:
Máquina de Ejercicio (Lento) - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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