Diario de TheMaritimer, 01 jun. 23

So this is day five of watching what I eat. Doing good. It's now not a matter of just doing it, it's also a possibility of saving my own life. I'm dealing with a heart issue and if they have to operate then my weight could be an issue.So why take the chance when I can help myself. If that isn't motivation enough for me then nothing ever will be.

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189 kcal

Grasa: 1,76g | Prot: 7,96g | Carbh: 34,94g.   Desayuno: Eating Right Strawberry Light Yogurt, Toasted White Bread. más...