Salad for dinner after a lazy day with no structured eating. Trying to bring the veggies back in, but mostly relying on fruit lately. Strawberries later. Rained most of the day, got two mini walks in and i managed to haul my butt into the pool this afternoon. Heart rate was a fail due to watch not being in the right place. That said, good number of strokes at 883, 10.0 METs. That said, it felt pretty good and the arm didn’t bother me. Hoping tomorrow is at least partly sunny. I want to try and take the dogs to the park or the beach before the tourists are here. We were supposed to go whale watching at some point, but the weather hasn’t been the greatest. That said, my friends caught another couple of tuna last weekend and i have enough for a couple of months. I need to plan for that meal so i don’t screw it up.
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1190 kcal
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Grasa: 55,16g | Prot: 73,73g | Carbh: 106,85g.
Desayuno: Baguette, Whole Milk. Almuerzo: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette. Cena: Beef Stew Meat, Whipped Cream (Pressurized), Strawberries. Pasa Bocas / Otros: Bouchard Dark Chocolate, Almonds, Veggies Made Great Cinnamon Roll Muffins. más...
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Comentarios
10 jun. 23 por el miembro: Aprilwalk
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fresh tuna sounds scrumptious
11 jun. 23 por el miembro: shirfleur 1
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Fresh tuna is so good! I'm trying to boost my fruit and veggies too! I've had some Strawberries lately. Organic and non organic from the store. Surprisingly they were both sweet! They must be doing well this year.
11 jun. 23 por el miembro: bearnoggin
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I love my salads! Hope yours was good!! I also love fresh tuna! Have a great week Katsolo!!💜
11 jun. 23 por el miembro: Diana 1234
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Oh wow! Whale 🐋 watching…awesome! I’m a beach bum at 🩵 and my dream is to move permanently to FL on day. Fresh tuna, you lucky girl! You sure a blessed. (Of course don’t go whale watching if weather isn’t right). I, too, enjoy swimming, but am healing perforated ear drums so…that’s out for now. Glad your arm didn’t hurt for your swimming 🏊🏻♀️ therapy. Your steak 🥩 and 🥗 salad look great!
11 jun. 23 por el miembro: StormsGirl
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12 jun. 23 por el miembro: buenitabishop
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