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healthyhappyheart
Diario
14 jun. 23
Diario de healthyhappyheart, 14 jun. 23
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“If you don’t like the road you’re walking, start paving another one.” Dolly Parton
I have not been successful moving numbers.
There were so many wonderful celebrations all back to back:
End of Semester
Birthday
Daughter’s Graduation
Son’s visit
23rd Anniversary
And Busy but Unstructured Summer Time
I could have easily regained everything these last few weeks and didn’t so that is a win!
Maintaining progress is progress!
“Success is stumbling from failure to failure with no loss of enthusiasm.” Winston Churchill
Have you tried any new recipes or foods lately that you don’t mind sharing?
#paveanewpath
#enthusiasm
92,6 kg
Disminuído hasta ahora:
16,3 kg
.
Aún para ir:
31,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 14 junio 2023:
1244 kcal
Grasa: 60,42g | Prot: 41,59g | Carbh: 137,82g.
Desayuno:
Bigelow Tea Earl Grey Tea, Quaker Instant Oatmeal - Apples & Cinnamon (35g).
Almuerzo:
Ravioli with Tomato Sauce, Lettuce Salad with Assorted Vegetables.
Cena:
Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten).
más...
peso estable
11 Seguidores
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Comentarios
Hey there. Not sure why I haven’t seen your posts before? Just stopping by to offer a belated welcome and congratulations on your excellent progress. Glad you found us!
14 jun. 23 por el miembro:
RhumbaGirl
Thanks! @RhumbaGirl
15 jun. 23 por el miembro:
healthyhappyheart
Hello again! Here are a couple of healthy choices I enjoy that I didn’t know about before joining FatSecret: 1. No-frills chia pudding. Easy to make and flavor with cinnamon, cardamom, etc., sweetener of choice and fresh fruit. I use 1% milk but can substitute if desired. (4T seeds to 1 c. milk). Great source of fiber and feels like a dessert treat! 2. Shirataki noodles with zero calories (shoutout to Kellagh, wherever you are!). Find in the grocery store near the refrigerated tofu. Different texture than pasta but enjoyable in its own way. https://www.thespruceeats.com/what-are-shirataki-noodles-5213802
16 jun. 23 por el miembro:
RhumbaGirl
You are doing great. Maintaining is always better than gaining!
17 jun. 23 por el miembro:
Plumpkitty
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