Got up 6:30 am...coffee, stretches, leg lifts, went outside in pjs to work the garden I never finished planting..this weather! Got 2 more rows of beans planted, yellow wax this time, hubby helped..and a row of sweet peppers, and some little baby mellons..I know its late in the season but this weather has been awful..Then I finished planting a flat of flowers, and plulled some weeds..my back and ass..yes I said ass..is killing me..lol 2:01 still havent had time for lunch...huggs to all!
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1680 kcal
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Grasa: 104,71g | Prot: 60,85g | Carbh: 140,40g.
Desayuno: Coffee, Great Value Half & Half, Lewis Bake Shop Keto Bread, Peanut Butter, Great Value Half & Half, Coffee. Almuerzo: Great Value White American Cheese, Lewis Bake Shop Keto Bread, Coffee, Great Value Half & Half. Cena: Marie Callender's Chicken Pot Pie. más...
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4367 kcal
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Ejercicio:
Abdominales - 4 minutos, Estiramiento (Yoga) - 20 minutos, Trabajo de Jardinería (Jardinería) - 2 horas, Permanecer de Pie - 2 horas, Rastrillar - 20 minutos, Durmiendo - 8 horas, Descansando - 3 horas y 46 minutos, Limpieza - 1 hora, Tareas del Hogar - 2 horas, Lavar Platos - 30 minutos, Ver TV - 4 horas. más...
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