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up at 6:30am, went out to water & get pool cleaned..filled dogs pool..gonna be hot today..Made hubby toad n holes..me one..ran sweeper, dishes, fed dogs now its almost time to shampoo the LR carpet..ughh
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1342 kcal
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Grasa: 64,57g | Prot: 65,43g | Carbh: 152,55g.
Desayuno: Butter (Salted), Great Value Egg, Coffee, Great Value Half & Half, Lewis Bake Shop Keto Bread. Almuerzo: Kroger Creamy Peanut Butter, Apples, Coffee, Great Value Half & Half. Cena: Mission Carb Balance Small Fajita Tortillas, Great Value Egg, Great Value Buttery Rounds Baked Crackers, Great Value Egg, Great Value Bean with Bacon Condensed Soup, Great Value Buttery Rounds Baked Crackers, Great Value Bean with Bacon Condensed Soup, Coffee, Great Value Half & Half, Lipton Diet Mixed Berry Green Tea. más...
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3529 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 10 minutos, Pasar la Aspiradora - 15 minutos, Tareas del Hogar - 2 horas, Permanecer de Pie - 2 horas, Estiramiento (Yoga) - 20 minutos, Durmiendo - 8 horas, Descansando - 6 horas y 57 minutos, Sentadillas - 3 minutos, Lavar Platos - 15 minutos, Ver TV - 4 horas. más...
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