Diario de Brissiam76, 28 jun. 23

Shrimp and bacon kabobs last week! Definitely grilling not stop. Tonight we will do chicken tights, style mesquite BBQ with grill veggies! 😛 and I can’t wait !!!!

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1160 kcal

Grasa: 67,10g | Prot: 81,81g | Carbh: 51,70g.   Desayuno: Grits with Cheese, Hormel Black Label Bacon Thick Slices, Scrambled Egg . Almuerzo: Calavo Avocado, Flax Seeds, Lime Juice , Sweet Onions , Kraft Avocado Oil Mayo, Jalapeno Peppers , Bumble Bee Wild Alaska Red Salmon, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Kirkland Signature Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach. Pasa Bocas / Otros: dotFIT Whey Smooth, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. más...

3045 kcal

Ejercicio: Elíptica - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...