Diario de Chowdah, 16 jul. 15

What?!!! People with edema issues understand my shock... 2.5lbs since my last weigh in 2 days ago...Not showing signs of dehydration. Yesterday was a down day of 5:2 fasting. Guess it shows! :)

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1343 kcal

Grasa: 57,83g | Prot: 106,00g | Carbh: 97,13g.   Desayuno: Boar's Head Oven Roasted Choice Beef Top Round. Almuerzo: Central Market Three Cheese Italian Dressing, New York Texas Toast Seasoned Croutons, Boar's Head Oven Roasted Choice Beef Top Round, Lettuce. Cena: Panda Express Chinese Spare Ribs, P.F. Chang's Wonton Soup (Bowl). más...

2199 kcal

Ejercicio: Tareas del Hogar - 1 hora, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas y 30 minutos, Ducharse - 20 minutos, Descansando - 5 horas y 10 minutos, Durmiendo - 8 horas. más...