Diario de nurainunnisa11, 02 jul. 23

Pagi: Mix Smoothie (pisang, stroberi, pokcoy, bayam, oatmilk)
Siang: Nasi pecel, tempe goreng, telur dadar
Snack: Setengah roti coklat, 1pc egg roll
Malam: Mun tahu, Pokcoy rebus, tempe goreng

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1489 kcal

Grasa: 70,66g | Prot: 84,37g | Carbh: 135,13g.   Desayuno: SuperIndo Pakcoy, Strawberries, Spinach , Sunpride Banana, Oatside Oat Milk Barista Blend. Almuerzo: Cooked Spinach (from Fresh), Sinti Sambel Pecel, Cooked Bean Sprouts (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Fried Egg, Tempeh (Cooked) , Nasi Putih. Cena: SuperIndo Pakcoy, Tempeh (Cooked) , Yun-Yi Tahu Original, Beef. Pasa Bocas / Otros: Nescafe Classic, Monde Serena Egg Roll, 5 Days Croissant Creamy Chocolate. más...