Diario de •°•♡Erin♡•°•, 03 jul. 23

so i ordered some heat transfer logos for t-shirts and tank tops through my buisness and tried doing a few today afterr going for a walk for an hour today and getting 7000+ steps in. will be doing a workout soon. You can tell i messed up the n though lol

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690 kcal

Grasa: 28,67g | Prot: 26,02g | Carbh: 90,64g.   Desayuno: Coffee with Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bacon, Astro Athentikos Greek Yogurt Strawberry Vanilla, Hard-Boiled Egg . Almuerzo: Coffee with Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Lettuce Salad with Assorted Vegetables, Veggie Patch Falafel. Pasa Bocas / Otros: Bounty Chocolate Covered Coconut Bar. más...

1891 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora y 21 minutos, Descansando - 15 horas y 39 minutos, Durmiendo - 7 horas. más...