Diario de writingwyo, 05 jul. 23

The homemade vegan Swiss cheese on rye toast with tomatoes and a glass of kefir. Had an egg earlier. Trying to do a little less sweet and more protein some mornings. Wonder Woman got broken, so this is my new favorite mug, courtesy of my sweet brother :)

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2050 kcal

Grasa: 80,95g | Prot: 77,53g | Carbh: 267,10g.   Desayuno: Tomatoes, Lifeway Foods Lowfat Plain Kefir, Sourdough bread, Vegan Swiss cheese, Egg. Almuerzo: Hershey's Milk Chocolate Miniatures, Wal-Mart Donut Holes, Sweet Potato , Chili, Bob's Red Mill Hard Red Spring Wheat Berries. Cena: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Medjool Dates , Natural Grocers Fresh Ground Peanut Butter, Sourdough bread, Silk Unsweetened Soymilk. Pasa Bocas / Otros: Werther's Original Hard Candies, Nestle 100 Grand (Fun Size), Crunchmaster Multi-Grain Crackers - Gluten Free, Triscuit Roasted Garlic Crackers, Apricots , Wonderful Roasted, Salted & Shelled Pistachios, Kellogg's Rice Krispies Treats Mini Squares, Blueberries , Cucumber (with Peel) , Broccoli , Carrots , Chick cheez, Celery , GT's Organic Raw Kombucha (Bottle). más...