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Today has been a nice day, hubby and I spend it together, we needed that. After church we went to lunch and then went to see a play that was put on by youth for a summer youth program. "Rumplestilskin" they did such a great job. When we got home we did some gardening and now we are getting ready for the next week which will be super busy for me. After work I have VBS every night, so getting on the computer once I get home might be sporadic but I am going to use my phone to track my food. Have a great week everyone!
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2057 kcal
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Grasa: 73,78g | Prot: 43,88g | Carbh: 316,75g.
Desayuno: Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar, Skim Chocolate Milk, Honey. Almuerzo: Ranch Salad Dressing, Potato French Fries, Runza 1/4 lb. Swiss Cheese Mushroom Burger, Dr. Pepper Dr. Pepper (12 oz). Cena: IGA hot cocoa mix. Pasa Bocas / Otros: Ghirardelli Triple Chocolate Brownies, Epoca Cool Plus Probiotic Cultured Dairy Beverage. más...
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2603 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Permanecer de Pie - 2 horas, Conduciendo - 1 hora, Sentado - 5 horas, Durmiendo - 8 horas, Descansando - 6 horas, Tareas del Hogar - 30 minutos. más...
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