Stress eating is a real problem!! the last 6 months being the caregiver for my Mom, who was diagnosed with bladder cancer. I know what I need to do...making myself a priority again starts today!💖
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98,4 kg
Disminuído hasta ahora: 81,5 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
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938 kcal
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Grasa: 46,39g | Prot: 70,11g | Carbh: 57,39g.
Desayuno: Calavo Avocado, Cocoa Powder (Unsweetened), Kroger Baby Spinach, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. Almuerzo: Live Well Collagen Peptides, Kroger Baby Spinach, Shrimp, Calavo Avocado, Cocoa Powder (Unsweetened), NuNaturals Cocoa Syrup. Cena: Boiled Potato, Beef Broth (Home Recipe), Cooked Carrots, Butter (Salted) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Pasa Bocas / Otros: Gala Apples. más...
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Ganando 0,4 kg a la Semana
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Comentarios
Welcome back! Sorry to hear about your mom's troubles, and your stress. Life drags us down sometimes.
10 jul. 23 por el miembro: erikahollister
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Thank you...story of my life honestly!!
10 jul. 23 por el miembro: Lepardldy
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Peso Histórico de Lepardldy
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