Diario de TheMaritimer, 10 jul. 23

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I had a good week but not sure why I hadn't lost any weight. I even walked 5.7 kms several times this week. Keeping at it. At least it wasn't a gain.

133,8 kg Disminuído hasta ahora: 17,5 kg. Aún para ir: 9,1 kg. Dieta seguida: Bien.

peso estable

12 Seguidores Apoyo

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Hang in there, it’ll pay off! When I added a lot of walking, I remember a little plateau bc my body was building muscle quickly. I was able to see it in my measurements but not the scale.

10 jul. 23 por el miembro: Healthycurves2023


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Diario de TheMaritimer, 10 jul. 23

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