Diario de GigiDunaway, 11 jul. 23

Who here is following (or trying to) clean eating? I'm calorie counting, but I'm trying to be more mindful of food additives, GMOs, etc.

Ver Calendario de Dieta, 11 julio 2023:
1462 kcal Grasa: 59,83g | Prot: 68,42g | Carbh: 162,90g.   Desayuno: Publix Almonds & Oats Sweetened Multi-grain Cereal, Great Value Almond Milk Original Unsweetened. Onces: Brussels Sprouts, Cooked Summer Squash, Idahoan Foods Roasted Garlic Mashed Potatoes, Meat Loaf Made with Beef. Cena: Hormel Cheddar Broccoli Rice, Arnold Superior Keto Sandwich Thins, Laughing Cow Spicy Pepper Jack , Boar's Head Tzatziki, Boar's Head Spinach Greek Yogurt Dip, Nabisco Wheat Thins Crackers - Reduced Fat. más...

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Comentarios 
🙋‍♀️ Clean carnivore/ketovore here, except I do allow bacon and sausage 😋  
11 jul. 23 por el miembro: ZenusWarriorPrincess
You gotta eat something right…lol 
11 jul. 23 por el miembro: wannabhealthier
@WBH... YEP!!! 🙃 I even check my spices, but bacon/sausage is life...🤣 
11 jul. 23 por el miembro: ZenusWarriorPrincess
Andrew...🤣🤣🤣! You're so silly! 😆 
11 jul. 23 por el miembro: ZenusWarriorPrincess
Here we are …talking about eating…..what is food…just an addiction….lol 
11 jul. 23 por el miembro: wannabhealthier
Oh! ...and cheese! Gotta have some cheese from time to time! 😂😊🤷‍♀️ 
11 jul. 23 por el miembro: ZenusWarriorPrincess
You're right, WBH! 🫡 
11 jul. 23 por el miembro: ZenusWarriorPrincess
I used to eat very clean when I was dieting. I'd say I was between 80% clean. I was very strict. Now I'm in maintenance and I've slacked a bit but still probably eat about 65% clean. I watched my calories but counted macros as well. I lost almost 60 lbs. I felt good but I'll be honest, it's hard to maintain that long term. 
11 jul. 23 por el miembro: Diana 1234
Remember when you was a kid…things were simple…no diets….didn’t even matter if you missed a meal…and you was probably healthier….that’s the end goal…being healthier…..not having to track it all…. 
11 jul. 23 por el miembro: wannabhealthier
@WBH... when I was a kid, I missed MANY meals because both of my parents were alcoholics, and I was STILL pudgy. Probably because when I DID eat it was potatoes, rice, flour, sugar, etc. There was no fast food for me in those days. 🤷‍♀️ 
11 jul. 23 por el miembro: ZenusWarriorPrincess
...and it wasn't due to lack of exercise because I was locked out of the house to play in the mornings when I woke up & wasn't allowed back in until the street lights came on. 
11 jul. 23 por el miembro: ZenusWarriorPrincess
Welp…..that changed the mood… 
11 jul. 23 por el miembro: wannabhealthier
🤣 Sorry, WBH! You're the one who said "remember when you were a kid."! 😆 
11 jul. 23 por el miembro: ZenusWarriorPrincess
Yeap….my fault…. 
11 jul. 23 por el miembro: wannabhealthier
I'm mostly carnivore too, with an occassional veg side or some sauerkraut. It's easier to eat clean when you just avoid all processed food. 
11 jul. 23 por el miembro: erikahollister
@andrew 👍 bro 😜! BTW clean as compared to? Just what is CLEAN EATING? This should be good… 
11 jul. 23 por el miembro: 66Pack
Eating clean - can we just normalize eating - do we need the descriptors? Just dont eat fried shit. 
11 jul. 23 por el miembro: tpreston80
My grandmother lived to be 101 years old. She was just over a month until she would have been 102. Her idea of clean eating was making sure the dirt was washed off. 
11 jul. 23 por el miembro: buttercup30
Love the pop tart thingie. I do restrict certain things in my diet. I don't usually eat a lot of highly processed foods if I can avoid it. I don't use caffeine. Don't like real salty things. Won't eat canned entrees, boxed dinners, frozen dinners, etc. I like foods with few ingredients. But I am not perfect. Just mindful.  
11 jul. 23 por el miembro: -MorticiaAddams
I would rather talk politics or religion than get into a “clean eating” argument :-) 
11 jul. 23 por el miembro: old_but_not_out

     
 

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