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Ok so... really analyzing my first couple weeks tracking my diet I have only lost 2 lbs in 2 weeks. Hmmm! I can't fully admit that I'm happy with that so far because I am considering the fact that I staarted this diet at 224 lbs. But I don't wanna get to the point where I just let go like I always do... so in having said that I have decided to put myself through Food AA or I should say dieters bootcamp! I will stick to this challenge.. 15 lbs by October 31st.
Be a healthier mommy, a happier person & a more confident woman!! Let's do this..... GRRR RRRRRR! Haha
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1458 kcal
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Grasa: 55,80g | Prot: 42,34g | Carbh: 209,55g.
Desayuno: Special K Bar Chocolatey Drizzle, Spring Water, Lightly Salted Dry Roasted Peanuts, French Vanilla Creamer, Instant Coffee (made from Powdered). Almuerzo: Mustard, Bananas, White Bread, Sliced Ham (Extra Lean), Water (Bottled). Cena: Tomato Sauce, Cheese Filled Pupusa, Meat Filled Pupusa. Pasa Bocas / Otros: Twinkies, Chocolate Cupcake. más...
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2813 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Conduciendo - 2 horas, Trabajo de Escritorio - 6 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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