Registro de peso (no entrada de diario) del 16 julio 2023
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95,8 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1862 kcal
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Grasa: 54,14g | Prot: 224,90g | Carbh: 156,84g.
Desayuno: Kraft Natural Shredded Fat Free Cheddar Cheese, Egg White, Kirkland Signature Extra Lean Sliced Ham, Egg, Mission Foods Carb Balance Tortillas, Half and Half Cream, Coffee. Almuerzo: Hellmann's Light Mayonnaise, Kraft Miracle Whip Dressing, Mission Foods Carb Balance Tortillas, Kirkland Signature Wild Alaskan Pink Salmon. Cena: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Romaine Lettuce, Perdue Ground Chicken Breast, Progresso Italian Style Bread Crumbs. Pasa Bocas / Otros: Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Sea Salt Caramel Ice Cream, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kirkland Signature Extra Lean Sliced Ham, Reddi-wip Fat Free Dairy Whipped Topping, Blueberries , PBfit Original Peanut Butter Powder, Hershey's Sugar Free Chocolate Syrup, Muscle Feast Whey Protein Isolate - Vanilla, Shurfine Cocoa Powder. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Miichael
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