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I gained a pound back when i did the 24 hour fast with distilled water only, but I could have gone much longer. I know why i gained weight, it was because i ate too much after the fast was over not that i was that hungry, just because it was good food. I just went shopping and so it backfired. The other thing I am not doing during the challenge is drinking enough water, you must drink half your body weight in ozs.
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91,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Bien.
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Ganando 0,3 kg a la Semana
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