Diario de Jonb3750CC, 23 jul. 23

Doing a day if regular caloric intake. Just to kind of take a day to relax my digestive system. Only gonna hit around 2500 calories

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3513 kcal

Grasa: 150,27g | Prot: 188,79g | Carbh: 329,78g.   Desayuno: Great Value Sausage Patty, Plain or Buttermilk Biscuits , Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Insane Labz Whey Protein. Cena: Romano's Macaroni Grill Crab Stuffed Mushrooms, Bertucci's Tiramisu, Mellow Mushroom Steak & Cheese Hoagie. Pasa Bocas / Otros: MuscleTech Mass Gainer, Milk (2% Lowfat with Added Vitamin A). más...