Chest and shoulders today. Day 2 complete!
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1530 kcal
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Grasa: 57,77g | Prot: 125,92g | Carbh: 144,94g.
Desayuno: Kirkland Signature Plain Greek Yogurt, One Degree Organic Foods Sprouted Rolled Oats, President's Choice 4-Berry Blend, President's Choice Raw Pumpkin Seeds. Almuerzo: Egg, Apples. Cena: Compliments Vegetable Stir-Fry, Spolumbo's Chicken Apple Sausage. Pasa Bocas / Otros: Magic Spoon Honey Nut Cereal , Kirkland Signature Chocolate Brownie Protein Bar. más...
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