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Breakfast- 80%
Lunch- 60-70% went from really full to a little hungry to no I'm full to hungry to busy ha!
Snack- 90% was out. Ate measuredly most satisfying meal
Snack- 75% was agitated and ate standing up and distracted.
Dinner- 100% definitely felt full but stopped just when my stomach felt the stretch
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1826 kcal
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Grasa: 64,13g | Prot: 122,76g | Carbh: 201,32g.
Desayuno: Liberte 2% Vanilla Greek yogurt, Premier Nutrition High Protein Shake - Chocolate, Clif Bar Clif Bar - Chocolate Chip. Almuerzo: Bell Peppers, Tomatoes, Avocados, Cheddar Cheese, Kroger Pinto Beans Canned. Cena: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Barbara's Bakery Puffins Peanut Butter Cereal. Pasa Bocas / Otros: Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate, Harris Teeter Blueberries, Yellow Cake (Without Frosting), Starbucks Egg Salad Sandwich on Multigrain, Banana Bread. más...
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