Diario de Jams321, 26 jul. 23

Want to try laugh yoga at home? Read more about it on my blog:
https://myhealthyplatelife.blogspot.com/2023/07/72623-mid-week-gem.html?m=1

86,6 kg Disminuído hasta ahora: 33,6 kg.    Aún para ir: 18,6 kg.    Dieta seguida: Bien.

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1094 kcal

Grasa: 33,00g | Prot: 69,00g | Carbh: 169,00g.   Desayuno: Quest Chocolate Chip Cookie Dough Protein Bar, Mcdonald's Mccafé Iced Coffee - Large. Almuerzo: Rold Gold Classic Style Tiny Twists Pretzels, Arby's Classic Roast Beef, Coca-Cola Coke Zero (20 oz). Cena: Quest Chocolate Chip Cookie Dough Protein Bar, Coca-Cola Coca-Cola Classic (20 oz). más...