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Day 4. My son decided he wanted to join in today, so I had some company in the workshop. 🏋️♂️
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1000 kcal
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Grasa: 29,86g | Prot: 88,05g | Carbh: 108,78g.
Desayuno: Kirkland Signature Plain Greek Yogurt, One Degree Organic Foods Sprouted Rolled Oats, President's Choice 4-Berry Blend, President's Choice Raw Pumpkin Seeds. Almuerzo: Apples, Premier Protein Caramel. Pasa Bocas / Otros: Robert Irvine's Protein Bar Chocolate Peanut Butter, Magic Spoon Cookies and Cream Cereal. más...
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