Diario de RoseFlorida, 02 ago. 15

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Why I have been using my treadmill instead of walking. This is not that far from me. My son's new school is one mile from this.

Ver Calendario de Dieta, 02 agosto 2015:

1726 kcal

Grasa: 130,49g | Prot: 109,12g | Carbh: 20,00g. Desayuno: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almuerzo: Trader Joe's Roasted & Salted Sunflower Seeds, Steak, Kerrygold Pure Irish Butter. Cena: Kerrygold Pure Irish Butter, Publix 50/50 Blend Salad Mix, Michael Angelo's Chicken Piccata. Pasa Bocas / Otros: Great Value Half & Half, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon. más...

2483 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...

4 Seguidores Apoyo

Comentarios

All the rain is probably why I have been in my ugh mood. I like to do things and I don't like this much rain. :)

02 ago. 15 por el miembro: RoseFlorida

No excuses, put on your bathing suit! lol (just kidding - best of luck, hope everything works out.)

02 ago. 15 por el miembro: NowIunderstand

WOOOWWW....where is this??? this is like hurricane type flooding

02 ago. 15 por el miembro: Nastacia22

I have my kayaks and I'm just waiting to use them. My treadmill works so I'm using that. No excuses for not getting my steps in. My poor dog is used to 7 miles a day of walks and today no walk yet. Normally he has 2 to 3 miles in by now. I'm trying to train him for the treadmill.

02 ago. 15 por el miembro: RoseFlorida

Tampa, this picture is from Kennedy Ave. I've been in those fast food places more times than I can count.

02 ago. 15 por el miembro: RoseFlorida

Yikes...glad that isn't any closer to your house!

02 ago. 15 por el miembro: alphamares

ooh okay be safe. I am in Orlando, it rains everyday and floods a little but not like this.

02 ago. 15 por el miembro: Nastacia22

WOW - that looks unsafe - take it easy, my friend!

02 ago. 15 por el miembro: HCB

Wow, scary. Yep stay inside on your treadmill where it is safe.

02 ago. 15 por el miembro: suzannehill

Stay safe, wow that looks really bad.

02 ago. 15 por el miembro: ruthshuman

Hope the rain has stopped or will soon.

02 ago. 15 por el miembro: heidij123


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