Diario de vmjohnson, 02 ago. 15

Breakfast- 75%
Snack- 90%
Lunch- waited to long to eat so immediately after 60% headed for 100% within 10 min
Dinner- 80%
Snack- 70%

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1683 kcal

Grasa: 67,82g | Prot: 79,86g | Carbh: 193,72g.   Desayuno: Coffee-Mate Original Powder Creamer, Premier Nutrition High Protein Shake - Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Almuerzo: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium), McDonald's McChicken (Plain). Cena: Tim Hortons Iced Latte (Small), Tim Hortons Chipotle Chicken Wrap Snacker. Pasa Bocas / Otros: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Peanut Butter, Dempster's 100% WholeGrains 12 Grain Bread, Orion Tiramisu Soft Cup Cake, Yellow Cake (Without Frosting). más...