Diario de writingwyo, 06 ago. 23

A friend turned me on to the joys of steeping my tea bag in milk. In my case, unsweetened soymilk with some chai spices mixed in. Paired with fresh ground almond butter and cacao nibs on my husband's homemade, mostly whole grain (+ some seeds) sourdough

Ver Calendario de Dieta, 06 agosto 2023:
1738 kcal Grasa: 81,34g | Prot: 73,50g | Carbh: 196,87g.   Desayuno: Tomatoes, Egg, Natural Grocers Fresh Ground Almond Butter, Navitas Naturals Cacao Nibs, Silk Unsweetened Soymilk, Sourdough bread. Almuerzo: Sweet Cherries , San-J Thai Peanut Sauce, Lightlife Foods Organic Tempeh - Original, Cucumber (with Peel) , Dole Green Onion, Tomatoes, Corn, Canola Vegetable Oil , Olive Oil . Cena: Date, Sourdough bread, O Organics Super Greens, Seapoint Farms Frozen Edamame - Shelled Soybeans, Olive Oil, Polar Kipper Snacks. Pasa Bocas / Otros: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Medjool Dates , Wonderful Roasted, Salted & Shelled Pistachios, Theo Chocolate Organic Fair Trade Salted Almond Dark Chocolate, Altoids Wintergreen Mints, Cantaloupe Melons , Dry Sweet Whey. más...
1693 kcal Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 32 minutos, Descansando - 14 horas y 28 minutos, Durmiendo - 8 horas. más...

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Comentarios 
The bread sounds delicious! 
06 ago. 23 por el miembro: honeebuns
Oh, he does indeed make good bread! We've been making nearly all of our own bread for years, but it's only recently he perfected the sourdough. There's some white flour in it, but the bulk is rye and whole wheat  
06 ago. 23 por el miembro: writingwyo
Enjoy! 
06 ago. 23 por el miembro: -MorticiaAddams

     
 

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