Diario de fatshame22, 08 ago. 23

Hit the gym again today. 5 interviews tomorrow (same firm). Semi stressed and decided to follow my body craving for a huge 95% lean burger. Ate fries too. Wth?! Lol. It’s ok.

Oh, what is depressing, like super depressing: i was 5/9” when 20. Then 5/8” when in my 40s. Wanted to get an exact current height to calibrate my exact BMI. Guess what?! Now 5/7”. Like wtf! Lol. Don’t care so much about the height but increased my current BMI from 27.1 to 27.9. So need to lose another 22+ pounds to make it under bmi of 25.

Wish me luck! Appreciate all of you here!

Ver Calendario de Dieta, 08 agosto 2023:
1250 kcal Grasa: 40,54g | Prot: 62,34g | Carbh: 75,51g.   Desayuno: Kirkland Signature Organic Hard-Boiled Eggs. Cena: Classico Basil Pesto Sauce, Penne, Kirkland Signature Wild Alaskan Sockeye Salmon, Honeydew Melons , Cabernet Sauvignon Wine . más...
2326 kcal Ejercicio: Escaladora - 1 hora, Apple Health - 23 horas. más...



     
 

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